Cooking Spray
1/2 Cup Finely Chopped Onion
1/2 Cup Finely Chopped Green Pepper
2/3 Cup Chopped Ham
1/3 Cup Shredded Cheddar Cheese
2 T. Chives
1/8 t. thyme
1/8 t. pepper
4 large Egg Whites
1 large Egg
Preheat oven to 350. Heat a large skillet coated w/ cooking spray over medium heat. Add onion & green peppers, saute 2 minutes. Add ham, saute 3 minutes. Remove from heat. Combine remaining ingredients in a large bowl; whisk together. Add ham mixture; stir. Spoon into 6 muffin cups coated with cooking spray. Bake at 350 for 20 minutes or until set.
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